Women’s Pelvic Orthotic Support | High Waist | Snow White

$64.99
  • XXS
  • XS
  • S
  • M
  • L
  • XL
  • 2XL
  • 3XL
Quantity
Size chart
Size chart

High Waist Size Guide

Low Waist Size Guide
Sizes XXS to M - 2 Back Straps XXS to M - 2 Back Straps
Sizes L to 3XL - 4 Back Straps L to 3XL – 4 Back Straps
Description

Femme Jock Pelvic Support

Pregnancy & Postpartum Support
Designed to Help You Feel Like Yourself Again — With Gentle Comfort, Stability
& Confidence for Everyday Movement.

Product Usage & Experience

How It Works

Femme Jock is designed to gently lift and support where your body needs it most. Worn low on the hips, it provides steady pelvic support without squeezing, digging, or restricting movement — so you can feel supported without feeling “held together.”

When You’ll Love Wearing It

  • During pregnancy, as your body changes and pressure increases
  • Postpartum, when support can help you feel more stable and comfortable
  • On busy days when walking, standing, or moving feels harder than it used to

What You May Feel

  • Less pelvic pressure and discomfort
  • More stability and ease with movement
  • Greater confidence getting through everyday moments
  • More like yourself again

Designed for Daily Comfort

The low-profile, low-waist design sits comfortably under clothing and moves with your body — not against it. Soft, supportive, and thoughtfully designed for real life, not just recovery.

Fit & Care

Adjustable for a secure, personalized fit. Hand wash cold and lay flat to dry to keep your Femme Jock feeling supportive wear after wear.

“Who It’s For / Who It’s Not For”

Who It’s For

  • You’re pregnant or postpartum and want gentle support without feeling restricted
  • You feel pelvic pressure, heaviness, or instability and want everyday comfort
  • You’re navigating SPD, bladder pressure, or vulvar varicosities and need thoughtful support
  • You want something discreet, low profile, and easy to wear under clothes
  • You’re ready to move through your day feeling more supported, stable, and like yourself again

Who It Might Not Be For

  • You’re looking for tight compression, shaping, or waist training
  • You need medical-grade or rigid orthopedic support
  • You prefer wearing support garments while sleeping
  • Your healthcare provider has advised against pelvic support wear
Materials & Care

Materials

Femme Jock is thoughtfully made with medical-grade elastic designed to provide consistent, gentle support while remaining comfortable for everyday wear. The materials are selected for durability, breathability, and flexibility, helping the maintain its shape and supportive feel over time — even with regular use.

The elastic offers balanced compression that feels supportive without being tight or restrictive, making it suitable for sensitive areas and all-day comfort.

Care Instructions

To help maintain the fit, elasticity, and
longevity of your Femme Jock:

  • Hand wash cold
  • Use mild detergent
  • Lay flat to dry
  • Do not bleach, tumble dry, or iron

Proper care helps ensure lasting support and comfort, wear after wear.

How to Measure

Getting the right fit helps ensure you feel
supported and comfortable throughout the day.

What You’ll Need

  • A soft measuring tape
  • Comfortable clothing (or measure over underwear)

Step 1: Find the Right Spot

Stand comfortably and locate your low hip area, where the Femme Jock is designed to sit. This is below your belly and across the hips, not at the waist.

Step 2: Measure Your Low Hips

Wrap the measuring tape snugly — but not tight — around the widest part of your low hips, where the will rest. The tape should feel secure without digging in.

Step 3: Check Your Size

Use your hip measurement to find your size on the Femme Jock size chart. If you’re between sizes, we generally recommend sizing up for comfort, especially during pregnancy.

Fit Tips

  • Femme Jock should feel supportive, not restrictive
  • You should be able to move, sit, and breathe comfortably
  • Adjust as needed throughout the day for comfort

Please note: We do not offer returns or exchanges unless you receive a damaged product or an incorrect size from our end. We strongly recommend checking our Size Chart before placing your order to ensure the best fit.

Women’s Pelvic Orthotic Support

Pregnant or post-partum | Normal or C-section delivery | Face urinary leakage | Bladder control issues | Experience pelvic organ prolapse | Going through menopause | Weak pelvic muscles

The ultimate solution for pelvic health and comfort. Specifically designed to address a range of concerns—including prolapsed bladder, vulvar varicosities, postpartum recovery, and pelvic dysfunction pain—this innovative support offers unparalleled relief. Choose between High-Waist and Low-Waist models to suit your comfort and style preferences. Crafted with precision, the FEMME JOCK is available in eight sizes(XXS To 3XL), ensuring a personalized fit for every woman.

✨ Real-Life Inspirations

See how the FemmeJock community styles their favorites. Real customers, real confidence, and everyday looks that inspire.

FAQ's

Is Femme Jock right for me?

Femme Jock is designed for women who are pregnant or postpartum and looking for gentle, everyday pelvic support. It’s ideal if you’re experiencing pelvic pressure, discomfort, or instability and want support that feels comfortable, discreet, and easy to wear.

What types of discomfort does it support?

Femme Jock is designed to provide supportive comfort for common pregnancy and postpartum concerns, including pelvic pressure, SPD-related discomfort, bladder pressure, and vulvar varicosities.

When can I wear it?

You can wear Femme Jock during daily activities such as walking, standing, light movement, or anytime you want extra pelvic support during pregnancy or postpartum. It’s made for daytime, everyday wear.

Is this a compression or shaping garment?

No. Femme Jock is not shapewear or waist-slimming. It’s designed to offer gentle, targeted pelvic support without tight compression or restriction.

Can I sleep in Femme Jock?

Femme Jock is not designed for overnight or sleep wear. We recommend wearing it during waking hours when you’re active and need support.

Can Femme Jock help with pelvic floorprolapse?

Femme Jock is designed to provide gentle, external pelvic support that may help improve comfort for women experiencing pelvic pressure or heaviness. It does not treat or cure pelvic floor prolapse, but many women use it as part of their everyday support routine.

Can you wear this under a bathing suit?

No . You cannot wear this directly on your skin. You need to wear this over only and make sure the elastic doesn’t touch your skin.
You can wear this over your bathing suit if the bathing suit covers all areas that femme jock covers or my suggestion is to wear a shorts inside the bathing suit and then wear femme jock.

Will the pool chlorine harm the material?

Not really. Simply hand wash it and lay flat to dry. Please note that elastic stretches and contracts after wearing and washing and this process get repeated. So over time it will wear out and not after few times of use.

Can you wear it instead of underwear?

No.Femme jock is not a replacement of your underwear. It cannot be work directly on skin as it contains natural rubber latex in the elastic that gives it the stretch.

Women’s Pelvic Orthotic Support Uterus Girdle for Prolapsed Bladder | Varicosities | Postpartum Recovery | Dysfunction Pain Relief

  • Targeted Pelvic Support for Prolapse (Stages 1–3)
  • Relief for Incontinence, Anal & Perineal Conditions
  • Pregnancy Postpartum Recovery & Support
  • Pain Relief for Si Joint, Spd & Hernia Support
  • Daily Wear & Athletic Pelvic Floor Protection
SHOP NOW

Benefit from Femme Jock

Pelvic Organ Support & Prolapse-Related Conditions | Pregnancy-Related Pelvic Conditions | Postpartum & Recovery Support | Pelvic Floor Muscle Conditions | Bladder & Bowel Support (Non-Invasive)

  • 5 stars: 19 (79%)
  • 4 stars: 5 (21%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
B
Bonni Barron
Didn't resolve me issue but well made product

Unfortunately this did not resolve my issue but I can see how it could be helpful to others. The product is extremely well made.

R
Riley
Soft Yet Strong

The material is soft against my skin, but the support it gives is incredible. It’s easy to adjust, and it doesn’t dig in or roll down.

N
Natalie
Breathable

I was worried about sweating, but this belt is so breathable. It feels super lightweight but still offers strong support

L
Leona
Good or long hours

I work on my feet for hours, and this belt has been a lifesaver. It gives me the support I need to stay comfortable all day

M
Madison
Great for Everyday Use

I wear this belt almost every day, and it’s been a lifesaver. It stays in place even when I’m walking or working out, and the Velcro is strong enough to hold everything together without slipping. It’s lightweight and breathable, so I never feel too hot while wearing it. Highly recommend..

E
Elias
Great for Long Days on My Feet

I’m on my feet a lot for work, and this belt has been a lifesaver. It helps relieve the pressure on my hips and lower back. I no longer feel sore at the end of the day.

L
Lenore
works just as well as any more expensive one

So far so good. I just started suffering from golfers elbow and this brace makes it feel a lot better. Easy to use and quality is fine.

J
Jovan
back isn’t so beat up after a long day at work

This is a life changing item. I recommended it to coworkers. One of them told me I should be a rep!

S
Sylvie
Great fit

I injured my knee and a wearing this brace until I have my surgery. It is comfortable and also helps to keep my knee stable & secure without being too limiting.

A
Alexander
Comfortable to wear and highly effective

This brace is easy to put on, comfortable to wear and highly effective. I’ve used one for months on my L knee and recently purchased this one for my L.

J
Jack
excellent product, excellent support

Highly recommend this product. I got this elbow sleeve to help with pain due to tennis elbow which I've been dealing with for months. I ordered a Large using their size chart, but found that it was too loose (I was at the lower end of Large size). Since it was too big, it didn't provide the compressive support I needed. I contacted their customer support via email, and within an hour a Medium was shipped to me. The smaller size works much better. They said I could give the other sleeves away and didn't need to return them. Both sizes are quite comfortable, even when I wear them all day long. This takes the worry out of buying something like this online when you can't try it on beforehand.

V
Vesper
Quality and fit

I broke my elbow in the spring of 2024 and needed more support for it when I workout and do yoga. This compression sleeve has been perfect for me. I read reviews and ordered an XS and it fits well.

E
Ethan
Absolutely recommended!

100% recommended. I bought these to give extra stability on certain lifts where the elbows are the weak point. Communication with this company is amazing!

N
Nadia
Helpful

Helped me get through a long baby shower completely hidden under my flowy dress. Great to hold ice packs in place as well.

F
Freya
I love it!!

I am very happy with this product because it does its job!! It is light, comfortable and does not bulge clothes. It holds my tummy pretty well!! Since I'm 5 months pregnant and I was having some problems with back pain, swollen veins. I had bought others from another brand but they were too wide and in the heat it was difficult for me to keep them on all day long. But these are super practical since they are thinne

C
Charlotte
Strong Support, All-Day Comfort

This belt provides firm yet comfortable support for my lower back and pelvis, especially during long work hours. Unlike other belts, the high-waist fit stays in place without rolling down, and the breathable fabric keeps me cool. I wear it while walking, working out, and even sitting at my desk, and it makes a huge difference. Definitely a great investment for pain relief and stability!

N
Natalie
Lightweight, Stylish & Supportive

These belts are fantastic for posture and lower back support! The high-waist adjustable design ensures a snug yet comfortable fit. I wear them during workouts and daily activities, and they help reduce discomfort. Love the color options – stylish and functional!

A
Amelia
Ultimate Relief for Lower Back Pain

I’ve tried several back support belts, and this one is by far the best! It’s lightweight, flexible, and stays in place during movement. The lumbar support helps ease pain and improve posture, making it perfect for work, exercise, or daily activities. Definitely worth it!

l
laura
Amazing White High Waist Belt for Everyday

This low waist belt in white is so versatile. Its comfortable for all-day wear, and the white color looks clean and fresh with every outfit. Very happy with this purchase!

V
Vibs
White High Waist Belt - Perfect for Support

This high-waist belt provides fantastic support while looking chic. The white color is a beautiful choice, and its comfortable enough to wear throughout the day

R
Rachel T.
Amazing White High Waist Belt for Everyday

I love the support this high waist belt gives me, and the white color is so versatile. Its great for both casual and professional outfits, and I feel comfortable wearing it for hours

C
Chloe M.
White High Waist Belt - Perfect for Support

This high-waist belt provides fantastic support while looking chic. The white color is a beautiful choice, and its comfortable enough to wear throughout the day

R
Rachel T.
Amazing White High Waist Belt for Everyday

I love the support this high waist belt gives me, and the white color is so versatile. Its great for both casual and professional outfits, and I feel comfortable wearing it for hours

C
Chloe M.
White High Waist Belt - Perfect for Support

This high-waist belt provides fantastic support while looking chic. The white color is a beautiful choice, and its comfortable enough to wear throughout the day