Femme Jock Pelvic Support

Pregnancy & Postpartum Support
Designed to Help You Feel Like Yourself Again — With Gentle Comfort, Stability
& Confidence for Everyday Movement.

Product Usage & Experience

How It Works

Femme Jock is designed to gently lift and support where your body needs it most. Worn low on the hips, it provides steady pelvic support without squeezing, digging, or restricting movement — so you can feel supported without feeling “held together.”

When You’ll Love Wearing It

• During pregnancy, as your body changes and pressure increases
• Postpartum, when support can help you feel more stable and comfortable
• On busy days when walking, standing, or moving feels harder than it used to

What You May Feel

• Less pelvic pressure and discomfort
• More stability and ease with movement
• Greater confidence getting through everyday moments
• More like yourself again

Designed for Daily Comfort

The low-profile, low-waist design sits comfortably under clothing and moves with your body — not against it. Soft, supportive, and thoughtfully designed for real life, not just recovery.

Fit & Care

Adjustable for a secure, personalized fit. Hand wash cold and lay flat to dry to keep your Femme Jock feeling supportive wear after wear.

“Who It’s For / Who It’s Not For”

Who It’s For

• You’re pregnant or postpartum and want gentle support without feeling restricted
• You feel pelvic pressure, heaviness, or instability and want everyday comfort
• You’re navigating SPD, bladder pressure, or vulvar varicosities and need thoughtful support
• You want something discreet, low profile, and easy to wear under clothes
• You’re ready to move through your day feeling more supported, stable, and like yourself again

Who It Might Not Be For

• You’re looking for tight compression, shaping, or waist training
• You need medical-grade or rigid orthopedic support
• You prefer wearing support garments while sleeping
• Your healthcare provider has advised against pelvic support wear

Materials

Femme Jock is thoughtfully made with medical-grade elastic designed to provide consistent, gentle support while remaining comfortable for everyday wear. The materials are selected for durability, breathability, and flexibility, helping the maintain its shape and supportive feel over time — even with regular use.

The elastic offers balanced compression that feels supportive without being tight or restrictive, making it suitable for sensitive areas and all-day comfort.

Care Instructions

To help maintain the fit, elasticity, and
longevity of your Femme Jock:

• Hand wash cold
• Use mild detergent
• Lay flat to dry
• Do not bleach, tumble dry, or iron

Proper care helps ensure lasting support and comfort, wear after wear.

Getting the right fit helps ensure you feel
supported and comfortable throughout the day.

What You’ll Need

• A soft measuring tape
• Comfortable clothing (or measure over underwear)

Step 1: Find the Right Spot

Stand comfortably and locate your low hip area, where the Femme Jock is designed to sit. This is below your belly and across the hips, not at the waist.

Step 2: Measure Your Low Hips

Wrap the measuring tape snugly — but not tight — around the widest part of your low hips, where the will rest. The tape should feel secure without digging in.

Step 3: Check Your Size

Use your hip measurement to find your size on the Femme Jock size chart. If you’re between sizes, we generally recommend sizing up for comfort, especially during pregnancy.

Fit Tips

• Femme Jock should feel supportive, not restrictive
• You should be able to move, sit, and breathe comfortably
• Adjust as needed throughout the day for comfort